These fruits are highly acidic and can cause heartburn or irritate the stomach lining
Bananas are high in magnesium and potassium, which can cause an imbalance in blood magnesium and potassium levels
Pineapples contain strong enzymes like bromelain, which can cause stomach discomfort or irritation
These fruits have high water content, which can dilute stomach acid and disrupt digestion
Apples are high in fructose and fiber, which can overload an empty stomach and cause digestive issues like bloating or gas,
Persimmons contain high levels of pectin and tannins, which interact with stomach acid and cause gastric issues.
Raw vegetables can be hard on the stomach first thing in the morning due to their high fiber content