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Happy Winters! – But actually, how happy is this winter for your skin?
Daily moisturizing is crucial for maintaining healthy skin; however, some individuals overlook this essential skincare step.
The winter season demands a comprehensive skincare routine to meet the criteria for keeping the skin healthy, glowing, and hydrated. Choosing the right products will help keep the skin nourished and healthy for an extended period.
One of the most important products for the skin during winter is body moisturizer. Using a good moisturizer will make your skin happy and work well with the chilly winter season.
Why do you need a good body moisturizer?
Fighting Skin Damage: Dry skin tends to be thinner and more prone to damage than other skin types. Therefore, prioritizing hydration is essential. A hydrating body moisturizer is all you need for sensitive skin.
Protecting the Skin Barrier: Body moisturizer works to replenish the skin’s water content, preventing it from drying out. It provides a protective layer, reducing the signs of skin problems.
Improving Skin Texture: Moisturizers with calming ingredients help even out skin tone. They address concerns such as bumpy skin, flakiness, open pores, and roughness. Therefore, moisturizing is the easiest and quickest way to soften dry and rough skin.
Here is a list of the top five body moisturizers you need this winter for hydrated and nourished skin. Choose your product based on your skin type and concerns. Don’t let the weather force you to cancel plans; instead, embrace it while taking care of your skin.
CeraVe Daily Moisturizing Lotion for Normal to Dry Skin
With a smooth, lightweight texture that is quickly absorbed, leaving skin feeling smooth and hydrated—never greasy. This formulation includes Hyaluronic Acid to retain the skin’s natural moisture and MVE technology for 24-hour hydration.
Neutrogena Hydro Boost Body Moisturizing Gel Cream with Hyaluronic Acid
Neutrogena Hydro Boost Hydrating Body Gel Cream with Hyaluronic Acid instantly quenches thirsty skin. The refreshing and ultra-light body gel formula, powered by naturally occurring Hyaluronic Acid in the skin, provides deep hydration.
NIVEA lotion is enriched with Shea Butter and Deep Nourishing Serum and locks in moisture, giving noticeably smoother skin for 48 hours. The Shea butter lotion gently melts into the skin, leaving it silky and smooth after just one application.
Aveeno Skin Relief Fragrance-Free Moisturizing Lotion for Sensitive Skin
Featuring 18 fluid ounces, Aveeno Skin Relief Fragrance-Free Moisturizing Body Lotion boasts a soothing triple oat and shea butter formula. This moisturizer is designed to heal very dry skin and provides clinically proven relief for itchy, dry skin, offering 48-hour moisture.
Jergens Ultra Healing Moisturizer helps to improve skin’s appearance and texture. Penetrates five layers of skin and eases dryness at the source. Its unique formulation features a hyalulite blend of ingredients combined with vitamins C, E, and B, leaving the skin luminous.
As a part of the Morning Lazziness series about empowering women who are encouraging and doing incredible things with their ideas in society, I had the pleasure of interviewing Katia Rudnick.
At the heart of Katia Designs is the philosophy that each piece of jewelry is not just an accessory but a powerful conduit of inspiration. Every item in the collection is crafted with meticulous attention to detail and carries an empowering message, infusing the wearer’s experience with a sense of purpose and positivity.
Here’s what we found out about Katia’s everyday routine, followed by an exclusive Q+A.
Many thanks for doing this for us, please let our users know about yourself and about your company.
Located in South Florida, Katia Designs is owned by Catherine “Katia” Rudnick. Katia Designs is a collection of spiritual jewelry that speaks to the heart and brightens the day. Each piece of jewelry features an empowering message, as well as other components, such as gemstones, crystals, and more.
What inspired you to venture into the jewelry business, and how did you get started?
The journey to the brand was not a traditional one. Not being much of a jewelry wearer myself, I was surprised when a medallion bracelet worn by a fellow yogi caught my eye. The immediate draw to the boldness of the piece caught me off guard but I took it as a sign that this strong attraction should not be ignored, but followed. It was more than just the design of the bracelet that inspired me; it was my desire to recreate the same feeling for others. Jewelry had never been more than just jewelry, but in that moment it became so much more. It became a feeling. The same day, I drove to a local art school and signed up for a metal clay class. It was in this studio that I created the first prototypes for my medallions and the journey to Katia Designs began.
How do you stay informed about the latest trends and innovations in the jewelry industry?
We pride ourselves to not necessarily following trends, but rather see ourselves as trendsetters. I’ve never followed what’s necessarily popular to the mainstream but rather focus on how a certain message makes me feel. Our designs really are centered around the message and the aestheic comes second. We understand that our jewelry is not for everyone but with a returning customer base of around 40%, we know we are doing something right!
What challenges have you faced as a woman entrepreneur in the jewelry business, and how have you overcome them?
The biggest challenges I’ve faced doesn’t necessarily related to being a female entrepreneur, but I think that maintaining a certain level of growth and keeping up with our growth over the last 2 years has been the biggest challenge. There are so many pieces that have to come into place for you to be able to grow your business and it can get stressful and a little overwhelming at times. Luckily, as this business has grown, I’ve been able to expand my team to make sure that we have everything in place to continue to build this business.
Can you share a specific success story or milestone that you are particularly proud of in your jewelry business?
My biggest success was obtaining a patent on my design in 2022. We were approved on our first round which our lawyers told use was unheard of!
How do you approach the design and creation process for your jewelry pieces?
It’s all about the feeling. Like our ethos ‘it’s not just jewelry, it’s a feeling’, I have to be in the right headspace to create. Sometimes it comes incredibly easily and I can design a new piece very quickly and other times, it’s like trying to fit a square peg into a round hole. I give myself grace when I’m feeling that way and when I can step away, I am able to find inspiration in other areas of life that can translate back into my jewelry.
How do you differentiate your brand and products to stand out in a competitive market?
I haven’t found another brand that does exactly what we do. There are a lot of jewelry brands that offer pieces with messages or use similar products but we haven’t stumbled upon anyone who does a combination of everything we do. One of the greatest compliments I receive from our customers is that they had been looking for jewelry like mine and have never been able to find it.
What are the top 3 skills needed to be a successful entrepreneur, and why?
Patience, trust, and delegation. I began this business in 2018 but we really started to pick up steam in 2021. Having patience and trusting that this was something special is what motivated me to stick with it. Delegation is something that I have learned over the last year or so because this business started with just me in my garage! Now that I have a full team, I have been able to delegate and let go of things that I used to have such tight control over which allows me time to rest and also time to invest in what will really move the needle forward.
What are your “5 Things I Wish Someone Told Me Before I Started” and why?
Allow people to help you.
Surround yourself with GOOD people
Find what you’re strengths are and do more of that.
Find out what you’re weaknesses are and do less of that.
Stay in your lane
I know that I am not the most organized person and my strength really is in my creativity. So when I decided I wanted to take this business to the next level, I knew that I needed people who could fill in those gaps for me. It’s so important to understand what you are good at and what you are not good at and to not be afraid to bring people into your business that can fill in those gaps.
As a successful woman entrepreneur in the jewelry business, what advice do you have for aspiring women entrepreneurs looking to enter the industry?
Do you and don’t look at what others are doing or look to others for validation for what you are doing. If you believe in your business and show up as your authentic self, your audience will find you. Don’t think that it will happen overnight either- you have to stay consistent and keep showing up every single day.
The trucking industry plays an important role in America. Trucks are responsible for moving 72.5% of America’s freight by weight. The industry also brings in a considerable amount of revenue in taxes, earning $875.5 billion in 2021. These two statistics alone show how important the trucking industry is to the US.
But the industry is also fraught with risks.
Truck drivers often break rules, working continuously and tiring themself. This often leads to truck accidents.
A truck accident victim will have to go through a range of difficulties. The victim gets some respite from their losses in the form of a compensation claim. But that’s tricky as well. This is why one should hire a truck accident attorney from Steven A. Bagen & Associates, P.A or other reputable law firms. With their help, victims can breeze past the complications of a truck accident claim.
There are numerous reasons why truck accidents happen. They are:
Distracted driving
Poor truck maintenance
Improper cargo loading practices
Reckless driving
Manufacturing/spare part defects
This article focuses on how cargo loaders contribute to truck accidents.
Cargo Loaders and Their Role in the Trucking Industry
Cargo loaders are crucial when it comes to trucking. They are responsible for loading cargo, and making sure it stays put throughout the trip.
Inexperienced cargo loaders or those who perform their job duties half-heartedly can be problematic. Such cargo loaders lead to the following situations.
Overloading
All trucks come with a weight limit. Different trucks come with different weight limits. A box truck can carry up to 26,000 pounds, while a flat bed truck has a weight limit of 48,000 pounds. Exceeding these limits can lead to problems.
Cargo loaders may overestimate or ignore weight limits. The truck driver may experience one of the following difficulties when operating an overloaded truck.
Risks of tripping when taking turns in windy situations
Increased stopping distance
Lower brake efficiency
Improperly Secured Cargo
Cargo needs to be secured properly before a truck starts its trip. A failure to follow this can have disastrous results.
Improperly secured cargo tends to shift around when the vehicle is in motion. This makes the truck harder to control. The shifting cargo may also force the truck to move in the direction it leans. The truck driver may lose control of the truck, forcing it to go off-road.
Improperly secured cargo can be particularly dangerous in turns, as there are chances that the truck may roll over to the side.
Uneven Weight Distribution
Cargo loaders are expected to ensure that weight is evenly distributed. The failure to do so makes it trickier for trucks to maneuver, especially in turns. Taking a turn too fast often leads to the truck rolling over to the side.
Then there’s the trouble with moving liquid cargo. Driving around with a half-empty tank means that the liquid inside will slosh around. The additional force generated by the liquid makes the trucker harder to control.
Impact of Truck Accidents
Truck accidents have numerous consequences for just about everyone. You don’t have to be a part of an accident to be affected by it. Here are some ways people suffer due to truck accidents.
Victims experience serious injuries, sometimes even death
Toxic cargo, if spilled, can affect soil quality, endangering the health of the flora and fauna nearby
Flammable or inflammable cargo spills can have devastating effects on everyone in the vicinity
A lot of people will be affected if trucks carrying important cargo, like medical supplies, are involved in an accident
Final Thoughts
Truck drivers get most of the hate when it comes to accidents, but there are other players as well. One of them is a cargo loader. Securing cargo correctly or not taking certain factors into consideration will have bad side effects.
It’s high time cargo loaders realize the importance of their job and act on it. Just performing their job duties correctly will reduce the massive number of accidents.
Research liquids, a wide range of chemicals utilized in research laboratories, are essential tools in many scientific disciplines. Researchers canbuy research liquids from online stores and utilize them as they play an important role in improving research by providing various features that contribute to the accuracy and dependability of experimental results. This article discusses the key characteristics of research liquids and their importance in scientific research.
Diverse Compositions for Varied Applications
One of the unique features of research liquids is their numerous compositions, which are customized to fulfill the specific needs of unique scientific applications. Researchers have access to various liquids, including solvents, reagents, culture mediums, and buffers, all designed to maximize conditions for specific studies. This variety enables scientists to select liquids that meet their research needs, ensuring precision and reliability.
Precision in Measurement and Dilution
Research liquids are designed with precision, giving accurate and consistent measurements required for scientific experimentation. Liquids used in analytical chemistry, for example, are properly fine-tuned to ensure accurate dilution, contributing to the dependability of concentration-dependent experiments. This precision is essential in ensuring the reproducibility of results across multiple tests and facilities.
Stability and Extended Shelf Life
Research liquids’ stability and extended shelf life are important characteristics that increase their utility. Many research liquids have been developed to be stable over long periods, allowing researchers to utilize them in many experiments without fear of degradation. This characteristic not only improves cost-effectiveness but also ensures long-term consistency of results.
Quality Control and Assurance
Quality control is critical in research liquids. Manufacturers utilize rigorous quality assurance procedures to ensure the liquids’ consistency, pureness, and trustworthiness. These procedures include checking for harmful substances, assuring batch-to-batch consistency, and abiding by quality standards. Researchers may be confident that the liquids they use have undergone thorough quality control, increasing their research’s credibility.
Advanced Technique Compatibility
Research liquids are designed to be compatible with various advanced scientific procedures. These liquids must meet the demanding requirements of advanced techniques, whether utilized in molecular biology, imaging research, or high-throughput screening. Compatibility provides seamless integration into complicated clinical environments, allowing researchers to use cutting-edge technology.
Customizability for Tailored Experiments
The capacity to customize research fluid allows researchers to personalize experiments to their demands. For example, to fulfill the specific needs of their study, researchers can select culture media with specific additions or modify the composition of buffers. This adaptability increases the versatility of research liquids in various scientific applications.
Safety and Compliance
Safety is a top priority in scientific research, and research liquids are created with safety in mind. Manufacturers include accurate safety advice, such as handling orders, risk warnings, and storage suggestions. Agreement with safety rules guarantees that researchers may operate confidently with these liquids, reducing dangers and protecting the safety of laboratory employees.
Key Facts About Research Liquids
Some important facts to know about research liquids include:
Produced Through Chemical Synthesis: Research chemicals, also known as experimental or designer substances, are essential components utilized by scientists in their pursuit of scientific studies and advancements.
These specialized compounds are created through custom synthesis methods to meet the specific needs of various research projects. The use of research chemicals strictly pertains to laboratory research, and they are not intended for consumption by humans or animals.
Specifically Labeled: It is important to note that chemicals labeled as “for research purposes only” or “not for human consumption” are in fact being used by individuals for consumption, despite common misconceptions. In order to avoid this misconception, these substances may also be marketed as plant food, bath salts, or other terms that suggest they are not intended for human use.
Produced by Pharmaceutical Companies: In the past, research chemicals were developed by organizations, such as pharmaceutical companies, with the potential to be used for new medicines. Obtaining the formula for these chemicals was a challenging task before the rise of the Internet.
However, now illicit manufacturers have easy access to chemical information online at no cost, allowing them to create hazardous substances from untested opioids, cannabinoids, stimulants, steroids, and more. Such actions pose serious risks to those who consume these unregulated substances.
Useful for Pharmacotherapies: Research chemicals play a vital role in the creation of new pharmacological treatments. The application of these substances in medical laboratories is widespread, serving vital roles in the evaluation of a drug’s potency through in vivo and animal experimentation, as well as in the assessment of its safety via toxicology tests conducted by reputable research institutions.
Additionally, these compounds are instrumental in measuring human exposure through the analysis of drug and forensic toxicology samples. However, the lax regulatory status of these chemicals has paved the way for unscrupulous individuals to market them as “research chemicals” despite their untested nature as designer drugs. As a result, unsuspecting buyers may be consuming these potentially harmful substances.
A New Type of Psychoactive Substance: Research chemicals, also known as new psychoactive substances (NPS), are man-made derivatives of established psychoactive substances. Although they are advertised and sold as pure forms of popular synthetic drugs, their contents are not always accurately labeled.
These artificial or designer drugs are designed for recreational purposes, but are labeled as “research chemicals” in order to avoid detection by law enforcement. Utilizing these substances can result in serious outcomes such as overdose and dependence, but seeking treatment can divert this destructive path.
Conclusion
The unique features of research liquids, which include different compositions, precision, stability, quality control, and customizability, all contribute to their importance in scientific discovery. Researchers from various fields rely on these liquids to conduct experiments with confidence, knowing that the quality and consistency of the substances will support the reliability of their results.Lotilabs, for example, offers a comprehensive choice of research chemicals to professionals.
The function of research liquids in changing the environment of scientific discovery remains important as technology and scientific procedures improve, highlighting the importance of these adaptable substances in expanding knowledge and innovation.
When suddenly all the work being done starts going wrong, clouds of sorrow cover the seemingly happy life, and you are facing only negativity everywhere, then it is natural to doubt in your mind that someone has used black magic on you. So didn’t do it. Some people believe that black magic, sorcery, totka, evil eye, curses, and all other types of black magic are real and serious dangers that negatively impact their mental and physical well-being.
According Black magic removal, although there is no convincing evidence for the existence of witchcraft, even the thought of it is a very scary experience especially if you suspect that someone has cast black magic on you. To help ease your concerns about these thoughts, we have compiled some of the signs of black magic that people have reported, along with some alternative interpretations of those signs, in this guide. Here are some ways to protect yourself and clear and protect your energy so you can find some peace of mind.
Symptoms of Black Magic
Headache
Many victims of witchcraft report that they experienced sudden, inexplicable headaches at any time throughout the day. He assumed that these headaches occurred because someone had cast a spell on him.
Other Reasons: Headache is a very common symptom associated with many diseases and health conditions. Many factors cause headaches, including stress, certain changes in sleep or diet, changes in weather, excessive noise, and poor posture.
Bad Dreams
Some people believe that because of witchcraft, people have terrible dreams. In these bad dreams, you may see black dogs, snakes, scorpions, and other animals following you.
Other Reasons: Nightmares often occur when you are experiencing a lot of stress or anxiety. Nightmares can also be caused by certain traumatic events, sleep disturbances, certain medications, and even other health conditions. Some people also have scary dreams after watching a horror movie or reading a scary book just before sleeping.
It may also happen that the strange and random symbols in your dreams are related to some other aspect of your life and not black magic! You should practice interpreting dreams to better understand the meaning of these symbols that appear in your dreams.
Body Pain
Some people interested in spirituality feel that unexplained physical pain is linked to the impact of black magic. According to him, no doctor will find any problem in you and even after feeling pain, he will tell you that you are completely healthy.
Other Reasons: Body aches are very common and can be associated with any type of disease or habit. For example, abdominal pain may be a sign of indigestion, diarrhea, food poisoning, menstrual cramps, or a UTI. Whereas, sudden back pain can be due to arthritis, slipped disc, ligament or muscle strain, or osteoporosis. Overall, whatever symptoms you are experiencing, there is a possibility that there is some medical condition behind them.
Lethargy
According to some people, black magic can make you feel very sleepy as well as ready to sleep at any time. You may also feel dizzy.
Other Reasons: Fatigue can be a side effect of any disease or medical condition anemia, chronic fatigue syndrome, diabetes, IBD, sleep apnea, and stress are just a few of the long list of possibilities. Feeling sleepy is also linked to other lifestyle factors, such as jet lag, unhealthy eating habits, certain medications, and not getting enough exercise.
Change in Emotions
In some cultures, victims of black magic may begin to develop negative feelings toward their spouse or partner. Additionally, these people may display obedience or devotion towards a special person in their life (who could be their spouse or perhaps someone else).
Other Reasons: Relationships can go sour for many different reasons that have nothing to do with witchcraft. Communication problems, as well as trust issues, differences in priorities, and compatibility, can also create huge rifts between two people who once loved each other very much. Infidelity is also a common problem in serious relationships, with two out of five married people cheating on their spouses.
Cheating is an unfortunate reality in today’s world, but it is almost always an unmet need or a sign of some kind of problem in an existing relationship. Supernatural forces have nothing to do with it.
Poor Mental Health
Some people believe that symptoms such as anxiety, depression, and suicidal thoughts may be linked to witchcraft. According to him, you can become separated from your friends and loved ones very quickly and feel isolated.
Other Reasons: Mental illness can be the biggest reason behind this. In one country, one in five people suffer from some form of mental illness anxiety and depression are just a few possibilities from a long list. If you are suffering from anxiety, depression, or any other symptoms of mental illness, consult a psychiatric professional immediately.
If you are having suicidal thoughts then seek help immediately.
Bad Luck
Some people interested in spirituality believe that black magic can interfere with one’s destiny and day-to-day achievements. You may feel that you are simply unlucky or that no matter how hard you try, you will never reach your goals.
Other Reasons: You may be stuck in a mindset where you blame luck for everything a mindset in which you have created few standards for determining what is lucky. And whatnot. This mentality makes you think that you have bad luck when in reality, you don’t have a full understanding of the situation.
Change in Eating Habits
Some people believe that witchcraft can suddenly change a person’s eating habits. In some cases, you may feel hungry all the time or your stomach is digesting your food quickly.
Other Reasons: Changes in appetite can be caused by many different causes, including stress, mental illness, menstruation, certain medications, and the quality of your diet. Some aspects of your lifestyle may be affecting your feelings of hunger or satiety, but it’s not necessarily magic.
Conclusion
If you have been experiencing several unfortunate events or are experiencing frequent failures despite your best efforts, it may be worth considering the possibility of black magic. If you want to know more about Symptoms of Black Magic then you can talk to Astrologers.
Every year I love discovering new, fun and innovative gifts to give my friends, family and even myself. This year’s Holiday Gift Guide really explores the hidden gems of gifting; thoughtful, personal and simply unique.
Clean skincare ingredients that both mama to be & new baby’s sensitive skin can feel good about. You can choose between lavender & rosemary fragrance or fragrance free items that include hair & body wash, ointment, belly oil, and organic nipple balm.
More than just a handmade, heirloom quality toy made of premium natural cotton and even comes with a unique name, birthday, personal, and other fun features; possibly the best part of these adorable toys is that each one provides ten meals to a child in need and empowers 1,000 female Peruvian artisans with sustainable, fair-trade employment.
Talk about innovation, these are like earmuffs for car seats, perfect for those living in colder weather areas. This machine washable, insulated topper and quilted interior lining is both wind & water-resistant; elevating your baby’s travel and giving parents a peace of mind knowing that their little bundle of joy is keeping warm.
I like to spoil my nephew & his Mama (yes, I am that Auntie) with nothing but the finest things so when it comes to snuggles, this premium muslin throw is my to-go choice. Its lightweight & breathable blanket actually helps regulate the baby’s temperature and reduce the risk of overheating.
I honestly applaud companies that are taking steps to make breastfeeding and pumping more convenient for Mama’s on the go or the ones returningh back to work. I remember a co-worker back in the day QUIT her job because our then boss wouldn’t let her store her breastmilk from her lunch break pump in the office fridge; I wish they had this because she was pretty cool to work with. Nonetheless, this is a portable solution that keeps breastmilk cold and ultimatley ensures freshness and safety of the milk until ready to serve.
Created for parents by parents, the KeaBabies wrap can be used as a postpartum belt, breastfeeding nursing cover and even a swaddling blanket. The benefits of using these wraps is that not only does it mimic the womb which is great for baby’s growth, it also puts your little on in the best position to observe & learn, and with the upright position helps with colic relief.
Perhaps the most elegant and glamorous nipple covers you never thought you needed. Super smooth, soft and barely there feel provides your girls with the coverage you’re looking for – but make it stylish, perfect to wear under sheer tops, blouses, or better yet spice up the little black dress look.
A suit to escape the winter blues. Voglia Swimear’s exclusive prints and sustainable, reversible & versatile suits are helping to clean up the ocean; literally. Their suits are made from illegal & ghost fishing nets found in the oceans and proceeds benefit Ocean Co & One Tree Planted.
One of the best versatile gifts that you can get the women in your life who like to travel is this Crossbody which can also be used as a wallet, clutch, wristlet, and belt bag. Fits everything including your passports and smartphone. However, the true beauty of this bag is that with each purchase you’re supporting Sapahn’s Human Rights outreach by building a bridge to a better world by harnessing the power of fashion to advance the rights of ALL people.
I use this journal everyday. This is an accountability partner, my ride or die. More than just a journal, it truly helps elevate your mindset; encouraging you and navigating you to take the first step, that stepping stone, into creating the life you want for yourself and family. The journal includes challenges, activations, information about crystals and so much more. The perfect way to start 2024 off magical.
I bra with no hooks? Take. My. Money. Oh and wirefree … with support? Yes, ladies these exist for your “girls” and because it has no hooks, you simply put it on like you’re putting on a shirt, over your head. Super soft & smooth is a great option for those cute strapless holiday dresses.
This #1 Best-Seller on Amazon is available in various widths and sizes, ensuring that everyone can find the perfect fit and look their best during the holiday season. and is not your typical boob tape, it’s a specially designed, skin-friendly tape that provides exceptional support and lift for any outfit. This breast-lifting solution will seamlessly hide under your fabulous outfits this holiday season, all while comfortably holding you in place at the same time.
Have you ever put on a pair of yoga pants that actually made you want to workout? As soon as I pulled up these leggings, I was more motivated to actually hit the gym. The best part is that they transition easily from a great workout to running errands and grabbing that chai tea latte with the girls.
Looking to flaunt those curves or hide the tummy, this shapewear by ShapeLLX has you covered and with over 2500 five star reviews and personally trying one for myself, this really gives you the tuck, lift, and support you’re looking for to wear under that cute holiday dress.
When we think of self-care we think of hair masks, mental health days, spa days, and just pampering ourselves, but the one thing that gets overlooked are our soles. Babyfoot is ORIGINAL Exfoliation Foot Peel that contains 16 natural extracts and restores your feet to the smooth, soft feet you once had.
A stem cell skin treatment in a jar. It contains a powerful blend of human stem cell growth factors and retinol to promote skin regeneration and improve the appearance of skin at the cellular level. The cream promotes cell renewal, boost production of collagen and elastin, restores aging and damaged cells, and more by working with an individual’s own skin cell receptors.
So letting you in on a little secret, I’ve been using Tumeric in my soups, drinking golden milk and making homemade turmeric & honey masks for years; this stuff is pure magic so when I learned about Tumeri, it was a no-brainer to give it a try. The bundle includes clay mask, moisturizer, Vitamin C serum, applicator and face towel. Your skincare regime will thank you.
To say I am obsessed with The Skinny Confidential brand is an understatement so when Le Spoon Sculpt debuted earlier this year adding to my collection (The Pink Balls & Hot Mess Ice Roller) I was beyond excited to try. The Le Spoon is practically giving your body not only a lymphatic drainage treatment but massaging and sculpting; promoting blood flow, reducing inflammation, boosting collagen production and soothes muscle tension.
I am loving this body cream by Wildcraft. 100% natural, plant-powered skincare great for you and Mama Earth. With the harshness of the winter weather, this wonderful combination of coconut oil, beeswax, and Vitamin E will keep your skin nourished and healthy all winter long.
Premium men’s underwear because let’s be real, our men need more than just five pairs. From briefs, boxer briefs, trunks, biker briefs, long underwear and yes even jock straps, there’s a pair for any and every man.
This must win “Innovation of the Year” for babies – seriously; Little One Care is a smartwatch for babies; instead of telling you time, it’s programed to tell change colors to let you know why your little one is crying; are they hungry? Uncomfortable? It tracks crying sounds, moods, activities, nutrition. Comes with an app so you can track your baby’s day to day activities. An affordable way of giving parents a real peace of mind.
Long story short, I was born partially deaf. I’ve worn hearing aides for nearly four decades and even with this amazing assistant I still could not use phones. But that is all about to change thanks to Elehear – not only are they providing an affordable solution for those who need hearing aides, they are bluetooth activated; for your hearing folks, if you only knew the precious wholesomenes of being able to talk on the phone is just one of the most simplest joys I can express and that could not have been made possible without Elehear. So if you or if you know someone that needs hearing aides, get you Elehear. You’ll thank me later.
Gourmet, small batch toffee made in Lincoln, Nebraska is just another hidden sweet spot. I just finished the White Chocolate Pecan and for someone who doesn’t like sweets, this was honestly perfect. Not over powering or too hard; just the perfect about of crisp, crunch, and deliciousous. These make great stocking stuffers!
Talk about a win-win. This is truly the first of its kind (and patented) this salt lamp brings out not only the therapeutic properties of Himalayan salt rock but also providing the aromatherapy of an essential oil diffuser. Perfect for the home, office or where you practice your morning yoga routine.
Silk has been proven to be a “behind the scenes” secret to radiant skin and heavenly hair but also these dermatologist-approved, pure luxury, silk pillowcases help your skin soak in your night creams and serums opposed to non-silk pillow cases that absorb the product.
I know, I know, I run too when I hear the word “Duvet” – I hated putting these things on, it’s an all day wrestling match but knowing that I wasn’t the only one suffering, someone decided to do something about it and that someone designed a revolutionary, patented three-sided zipper with eight inner ties – known as the Beddley Advantage this three sided opening technology ensures that those wrestling matches are over and that you can enjoy the benefits of a duvet; finally.
To say that my boys Baxter and ChuChu are spoiled is an understatement; these fur babies have been living their best life sleeping at night on this first ever dog bed with responsive micro-coils for healthy spinal alignment and ease of motion for pets of all ages; perfect for Bax as he’s 10. If you love your fur babies as much as you say you do, get the Saatva Pet Bed.
Baxter has been prone to ear infections unfortunately so instead of charging up the credit card for another lengthy and expensive vet bill, I use these ear cleaners to keep infections and bacteria at bay.
My boys get the daily treatment with Floof products. They are ph-Balanced, hypoallergenic, paraben free, and vet dermatologist formulated. I love their soothing cream as its made with plant-based oils and perfect for Baxter’s dry and irritated areas.
Earlier this year, I adopted me a little 2 month old Applenosed Chihuahau and while he’s the most loving thing & the best brother to Baxter, his potty training is draining and not to mention, not so eco-friendly with the puppy pads – but thanks to Pupiboo, these super absorbent, washable pee pads for pups are a winner and not to mention look absolutely beautiful in the home, great way to get rid of those traditional eye sores.
I absolutely love this – genius in design as it has not only compartments for your essentials but treats for the good boys & girls and get this, a built-in poop bag dispenser. Super stylish, available in multiple colors and handcrafted with the utmost care using genuine high-quality leather this purse is a must-have for dog owners who value quality and practicality.
I hope you enjoy this Holiday Gift Guide and I wish you & your family a beautiful Merry Everything! See you in the New Year! ]
Many women don’t look after themselves because they feel like they are too busy and have too much to do. However, self-care isn’t about time; it is about caring for yourself. Self-care isn’t a luxury but a necessity.
Here are the best tips that will help you look after yourself while you are in menopause.
Focus On Getting the Basics Right
You will want to go back to the basics and start to eat well. Be more mindful about the food that you are consuming every day, as your food intake works as a fuel to your body. Make sure you are eating well and consuming your fruits, veggies, carbs, and proteins. More importantly, you will want to stay hydrated and drink water.
Speaking of the basics, you will want to exercise every day and take that little bit of time from your everyday life for self-care.
Opt for Supplements & Therapies
When it comes to controlling the symptoms of menopause, you will want to look up alternative therapies and supplements as well. You might want to talk to your healthcare practitioner herbalists and nutritional therapists to share their professional advice on how to care for yourself during menopause.
Make sure to talk to your doctor and take menopause support supplements to reduce the symptoms of mood swings, hot flashes, brain fog, etc. For a lot of women, supplements can be really helpful to control night sweats and hot flashes.
You can opt for herbal teas to help with sleep, and you will want to take your vitamins, including magnesium, for just about everything related to menopause. Regarding the therapies, you might want to try acupuncture, which can help at the beginning of menopause.
You get the point – herbalists, nutritional therapists, and homeopaths are all practitioners who can help support you through menopause. You will also want to look at therapies and physical exercises, such as meditation, yoga, and Pilates for the pelvic floor.
You can take CBT to reduce anxiety. You could also opt for lighter yet effective things, such as Spa or a body massage. Aromatherapy is also quite useful and can make you feel relaxed and rejuvenated.
Get Out in Nature
Trust us when we tell you that getting out in nature is nothing less than having a savior by your side. Have a little bit of company while you are out in nature for a quick stroll in the nearest park. Also, if you love gardening, you can leverage that as your downtime while feeling physically and mentally relaxed.
If you are familiar with Japanese culture, you might know about the term “forest bathing,” which is about getting into nature for your physical and mental health. Getting yourself out in nature can help you with combatting stress and anxiety.
By surrounding yourself with nature, you can also reduce blood pressure and boost your emotional health.
Disconnect with the Digital Devices
As you get older, you need to rest more to allow your body to repair itself. That said, you will want to make it a point to turn off your tech gadgets before going to bed. You should know that blue light can interfere with the quality and quantity of your sleep, which is why you shouldn’t be looking at any screen at least one hour before bedtime.
More importantly, you will want to avoid having televisions in your bedroom. Also, you will want to focus on getting social media detox because social media can cause us to get overly wrapped up in what people are doing and what they are thinking of us.
If you look at it – social media can add to mental stress and even depression because it can cause us to get obsessed with what other people think about us and whether or not they like our posts. So, you will want to set one day a week where you unplug social media and spend quality time alone or with your loved ones.
Listen to Good Music
Listening to music can be immensely therapeutic. In fact, the right music can help you calm your mind and body. You might want to try listening to some meditation music before bedtime – especially when you struggle with falling asleep. The guided meditation will help you drift to sleep quicker, and you will be able to enjoy quality sleep and wake up refreshed the next morning.
On the other hand, if you need a little bit of energy, you will want to put up some upbeat music. Soon, you will get into a better mindset, and you feel energetic enough to perform the daily chores and also to look after yourself because self-care also requires some effort.
Don’t be shy to have a little dance every day – even if it is for about twenty minutes. The little movement will work wonders for absolutely everything, and you will feel happier and more energetic.
Divorce is a life-altering event that can be emotionally and financially draining. Whether you’re contemplating divorce or it’s already on the horizon, proactive planning is crucial. This divorce planning checklist will guide you through the legal process, helping you make informed decisions that shape your post-divorce life.
Understanding the process
The first thing to do on the divorce checklist is to grasp the divorce process. Familiarize yourself with the legal steps and requirements for a smooth journey.
Consult with a divorce lawyer
Seek the guidance of a reputable lawyer specializing in family law, like a Fayetteville divorce attorney. They will be your advocates and provide valuable insights into your specific situation.
Learn about laws
Understanding the divorce laws in your state is crucial. These laws can vary significantly, affecting issues such as contested divorce, property division, child custody, and spousal support.
Consider an amicable divorce
If possible, aim for an amicable divorce. It can save you time, money, and emotional turmoil. Mediation or collaborative divorce processes may be options to explore.
Gather important documents
Collect all relevant paperwork, including marriage certificates, birth certificates, financial and bank account statements, tax returns, and marital debt details.
Assess your financial situation
Take a close look at your financial accounts, assets, and debts. This step is essential for equitable distribution.
Financial planning for divorce
Create a list of all your accounts
Compile a comprehensive list of your accounts, including bank accounts, savings accounts, investment accounts, and retirement accounts.
Review insurance policies
Examine your life insurance policy and health insurance coverage. Determine if changes are needed post-divorce.
Consult a financial advisor
Certified divorce financial analysts (CDFA) can make financial documents to help you navigate the financial complexities of divorce and plan for your post-divorce life.
Obtain your credit report
Request a free credit report to assess your credit history and identify any joint accounts that need to be addressed.
Evaluate your marital home
Decide what to do with your marital home, considering factors such as rent or mortgage costs and their impact on your post-divorce life.
Legal preparations
Prepare legal documents
Work with your divorce attorney to complete the necessary documents, including petitions and financial disclosures.
Discuss child custody and support
If you have children, create a parenting plan that outlines custody arrangements and child support agreements.
Consider safety and domestic abuse
If there are concerns about domestic or substance abuse, prioritize your safety and that of your children. Seek appropriate legal protection.
Secure powers of attorney
Review and update powers of attorney, ensuring they reflect your post-divorce wishes for healthcare and financial matters.
Plan for spousal support
Discuss spousal support or alimony arrangements with one spouse and your attorney, considering your spouse’s income and financial needs.
Planning for post-divorce life
Life after divorce may require adjustments and planning for a fresh start. Review documents and update your estate plans, including wills and beneficiaries on accounts.
Remember, divorce is not the end of a life plan but a new beginning. Embrace the opportunity to travel and create a fulfilling post-divorce life.
Last words
Divorce is a challenging process, but proactive planning can make it more manageable. By following this divorce planning checklist, you’ll be better prepared for divorce’s legal, financial, and emotional aspects. Remember that seeking professional advice from family law attorneys and financial experts is essential to ensuring a smooth transition to your post-divorce life.
In the challenging journey of entrepreneurship, managing debt is akin to navigating a ship through uncharted waters. To ensure the longevity and success of your small business, restructuring debt is not just a lifeline but a strategic move. This article dives into innovative approaches to restructuring business debt, focusing on enhancing cash flow and averting the shadow of bankruptcy.
Business Debt Consolidation: A First Step to Solvency
A fundamental yet often overlooked strategy in debt restructuring is business debt consolidation. It’s akin to untying a complex knot to reveal a single, manageable thread. By consolidating multiple debts into one loan with a lower interest rate or longer repayment term, small businesses can reduce their monthly payments. This approach not only simplifies the debt management process but also frees up cash flow, allowing businesses to invest in growth opportunities.
Exploring the Unconventional: Asset-Based Lending
Traditionally, businesses turn to banks for loans, but there’s a less trodden path worth exploring: asset-based lending. This method involves borrowing against the company’s assets, like inventory or accounts receivable. It’s similar to a farmer using their land as collateral to secure funds for the next harvest. This approach can be particularly beneficial for businesses with substantial physical assets but less impressive cash flows.
Negotiation: The Art of Debt Restructuring
Negotiating with creditors is not just a desperate plea for leniency; it’s an art form. Think of it as a diplomatic mission where both parties aim for a mutually beneficial outcome. This could involve requesting lower interest rates, extended payment terms, or even a reduction in the principal amount. The key is to present a realistic repayment plan that demonstrates your commitment to turning the business around.
Debt Refinancing: The Rebirth of Your Financial Strategy
Debt refinancing is akin to a snake shedding its old skin for a new one. It involves taking out a new loan to pay off existing debts, ideally with more favorable terms. This could mean lower interest rates or different repayment schedules. It’s a strategic move that can breathe new life into your financial strategy, especially when market conditions are favorable.
Harnessing the Power of Budget Redefinition
Redefining your budget is like pruning a tree; it’s essential for healthy growth. In the context of debt restructuring, this involves taking a hard look at your expenses and income streams. Cutting down on unnecessary expenses and finding new revenue sources can significantly improve your ability to service debt. It’s not just about tightening the belt but also about being smarter with your finances.
Leveraging Government Programs and Non-Profit Assistance
There’s an arsenal of government programs and non-profit organizations that can assist small businesses in debt restructuring. These resources can be like hidden treasures, offering valuable support like counseling, financial advice, or even direct financial assistance. It’s crucial to research and tap into these resources to gain an edge in your debt restructuring journey.
Implementing Effective Cash Flow Management
Effective cash flow management is the heartbeat of debt restructuring. It involves meticulous tracking of the money coming in and going out of your business. This is akin to a gardener meticulously watering and nurturing their plants. By understanding your cash flow patterns, you can make informed decisions about allocating resources to debt repayment and other business needs.
Case Study: The Boutique Turnaround
Consider the case of a boutique clothing store struggling with debt. By consolidating their multiple debts into a single loan with a lower interest rate, they reduced their monthly payments. They then negotiated with suppliers for longer payment terms, freeing up immediate cash flow. Additionally, they leveraged a seasonal inventory loan to stock up for the high-demand season, ensuring a steady revenue stream. Through these measures, the boutique not only avoided bankruptcy but also set itself on a path to financial stability.
Conclusion: A Journey of Continuous Improvement
Restructuring small business debt is not a one-time fix but a continuous journey of financial discipline and strategic planning. By embracing innovative approaches and maintaining a proactive stance, businesses can navigate the complexities of debt and emerge stronger. Remember, the goal is not just survival but thriving in the competitive world of entrepreneurship.
Gaming is an incredibly diverse and engaging hobby that comes in various forms, from board games to online bingo and card games to video games and sports. One fascinating aspect of gaming is the delicate balance between luck and skill. In this blog, we’ll delve into this intriguing intersection, examining how luck and skill intertwine to create the enjoyable and unpredictable experiences that gamers crave.
The Role of Luck
Luck as a Catalyst for Excitement
Luck is an inherent element in gaming that adds a layer of excitement and unpredictability to every match. Whether you’re drawing cards from a deck, rolling dice, or spinning a virtual wheel, the element of chance can create suspenseful moments that keep players on the edge of their seats. This unpredictability is a big part of what makes gaming so captivating.
Embracing the Uncertainty
Games that rely heavily on luck often attract a broad audience, including both seasoned gamers and newcomers. The randomness inherent in these games levels the playing field, allowing less-experienced players to occasionally triumph over their more skilled opponents. This inclusivity can lead to memorable gaming experiences and encourage social interaction among players of different skill levels.
The Thrill of the Roll
One classic example of luck in gaming is dice rolling. Games like Monopoly and Yahtzee are built around the roll of the dice, and players can experience the thrill of a fortunate roll turning the tides of a game in their favour. Even in more complex tabletop RPGs like Dungeons & Dragons, dice rolls determine the outcome of character actions, creating epic and unexpected moments that contribute to the game’s appeal.
The Power of Skill
Skill as a Path to Mastery
While luck may provide suspense and surprise, skill is the key to long-term success and mastery in gaming. Skilful players often outperform their less experienced counterparts, demonstrating an in-depth understanding of the game’s mechanics, strategies, and tactics. Whether it’s chess, eSports, or competitive card games like Magic: The Gathering, skill plays a significant role in determining the winners.
The Art of Strategy
Strategy games like chess, Go, and real-time strategy (RTS) games require players to think several moves ahead, anticipate their opponent’s actions, and adapt to changing circumstances. These games are often showcases of human intelligence and planning, where players meticulously craft their path to victory. The interplay of skill and strategy in these games creates a rewarding experience that keeps players engaged for years.
Skill in Video Games
Video games are a diverse medium where skill manifests in various ways. In first-person shooters like Counter-Strike, precise aiming and quick reflexes are paramount. In MOBAs (Multiplayer Online Battle Arenas) such as League of Legends, mastering character abilities and teamwork is crucial. Video games offer a vast landscape for skill development, catering to players of all interests and aptitudes.
Finding Balance: Luck vs. Skill
The Ideal Blend
Many successful games strike a delicate balance between luck and skill. This balance ensures that luck adds excitement and unpredictability, while skill rewards dedicated players with consistent success. Popular card games like Poker and Hearthstone incorporate both elements, as players must manage their hand of cards skilfully while acknowledging the influence of card draws.
Skill-Based Progression
In multiplayer online games, players often progress and earn rewards based on their skill level. This creates a sense of accomplishment and motivates players to improve. The matchmaking systems used in these games aim to provide balanced matches, pitting players of similar skills against each other to maintain a challenging but fair experience.
Luck-Based Challenges
Some games incorporate luck-based challenges or mechanics to introduce variety and excitement. In racing games, for example, weather conditions and random events like tire blowouts can add unpredictability to races, making each playthrough unique.
A Harmonious Blend
Gaming’s unique charm arises from the intertwined relationship between luck and skill. Luck infuses games with excitement, making every session a fresh experience, while skill rewards dedication and strategy. Finding the perfect balance between these two elements can result in truly captivating gaming experiences. Whether you’re rolling dice, strategizing in a board game, or battling opponents in a video game, the interplay of luck and skill ensures that gaming remains a dynamic and engaging pastime for enthusiasts of all levels.
So, the next time you sit down to play a game, remember to appreciate the delicate dance between luck and skill that makes gaming so endlessly fascinating.
