Most of the ladies are shy in taking the initial steps; that doesn’t mean they don’t like you. All they want is you to notice the little signs they are making to know their real intentions. Through which you can figure out what you have to do.

Down below are some vital signs a woman shows to make a guy notice her.

1. Deep Eye Contact:

Listen, women rarely make intense eye contact. And if they’re doing so, there must be two conditions a) indications for help b) showing you that we like you. You literally have two options to choose from. Depending on the situation, option two fits here well. 

If a woman is staring at you, making prolonged eye contact, that’s a clear sign that she may be like you and trying to get your attention. Just try to smile back and see what happens. 

2. Playing with their hair: 

Well, it sounds a little lame and girly, but every other girl out there starts playing with their hair when they’re in front of a guy whom they want to notice them. It’s an automatic movement and somewhat equivalent to leg shaking. Basically, it’s completely subconscious and shows that they’re nervous. 

3. Try to show with their body language:

The one thing which never lies is body language. These days non-verbal communication imparts a lot, they are a clear indicator of unspoken words, and when a woman is trying to speak through her body language, it’s a subtle sign she wants your attention. She will try to open herself up more towards you, move her hair out of her face, and expose her neck or legs, caress her body while talking to you. These things are the straightforward means to get your eyes on her.

4. She amps up her style game:

Lately, she was the one who never put on some makeup, and sweatpants were her go-through style. But recently, she started dressing up a little nicer, from sexy short dresses to hot pants; it could be because of you. So, if you just met her and now she’s spending too much time on her appearance and looking good, then my boy, it’s you. Go and grab the opportunity.  

5. She’s always there for you:

Chances are she’s not up for her friends, but she is there where you wish to see her. Be it any shape or any circumstance, and she will do her best just to get a glimpse of you. Does the way she looks at you show everything? Then that’s a clear sign; she totally wants you to notice her and make her forever.

6. She’s touchy:

If she is contacting you, that means she wants to be friends with you or simply wants you to notice her. She is doing her best to grab your attention, but if you don’t see her signs, then it’s probably a punch back to you. 

7. She’s quite energetic: 

Doesn’t she give a second thought to the things you have asked for? Be it skydiving or fast-run. She is up for everything. She feels so energetic around you and wants you to notice her raising energy levels with you. 

8. Make an effort to talk to you: 

If it is more than just a “hey” or “what’s up” every now and then, it’s clear a pure sign that she badly wants you to focus on her. Taking out time from work to talk to you and always trying to come up with a normal-engaging conversation are sure chances that she wants you to notice her.

9. The way she shakes her leg on the dance floor: 

You see many women dancing at the bar, but if she’s dancing and making sexy moves, then she wants you to notice her. She may look at you while she’s dancing, then ignore you for a couple of minutes, and then look at you again, waiting for you to connect through eye contact.

10. She finds a way to talk to you:

If there’s a will, there’s a way. She will do all the nitty-gritty things to talk to you. The possibility is no tricks were left in her book; she still looks for ways to make you notice her—all you have to notice is your girl’s pleasant signs. 

Whatever it is, if a girl is really into you, she will find plenty of ways to start never-ending conversations with you. Else, keep this – Signs A Woman Shows To Make A Guy Notice Her Guide With You.

Yeah, I totally understand. So you have this relationship where you are in love with this person, and both of you care for each other and all.

To be honest, you are only living 20% of this thing. You need to realize that relationships are meant to provide something new, something crispy every time. Also, you cannot expect an everlasting adorable relationship by just moving in together. You need to follow up on some of the healthy relationship guides to get it all done elegantly.

With that being said, here I am with the 10 To-Do things that will surely skyrocket the quality of your relationship and would make you realize how much of a beautiful thing it is and how you are wasting the most adorable parts of it.

1. Make Food Together

The kitchen gossip, when executed correctly, can get too adorable. Once you both are there to prepare the food, it will open the doors for extreme kinds of joys. You can play a bit and tease each other. One sitting on the kitchen shelf while the other one is working, you know once you’ve decided to give your partner some time in the kitchen, it will ignite their fantasies.

2. Play Fight A Bit

Provided that you two are living together, consider bringing in some play fights. Notice that I’m saying play fight and not a boxing championship, so you don’t have to knock out your partner. How can you fight? Well, grab a pillow and start gently hitting them with a real sexy smile. The things will start to flow, and the play fight would result in a passionate and aroused state of the relationship. You don’t want to miss this.

3. Stay Connected Throughout The Day

It’s effortless to lose yourself with stuff at times, but the key to a healthy relationship is to stay in touch throughout the day. It doesn’t matter if you’re studying, working, or running your business empire. All it needs is a 5 min call after every 3-4 hours, and that’s going to make your partner feel lovely about you. No matter how busy the schedule is, get your things done carefully and quickly, and then consider giving a 5 min call to let them know how the day is going out there for you. It will make them feel special.

4. Couple Massage

If you are looking for a jetpack that’ll give you a fantastic joy ride, then this couple massage thing is undoubtedly what you need. This one is my personal favorite In this healthy relationship guide. Imagine lying side by side with your partner, looking towards each other while you both receive a gentle massage. To feel this, you need to get it done. Plan a trip to the best massage center available out there to get this couple massage thing to have a comfortable time together.

5. Start Working Out Together

Thought your boring workout session couldn’t be better in any way? Well, you can make it better. Couple workouts are adorable, and if you both push it in a gym together, it will make the bond stronger and stronger. It’s lovely, beneficial, and most importantly, it will bring spice to your relationship, so why not just incorporate it into your life. You can have a good relationship, good immunity, and good health by including it.

6. Spend All Night – Awake

A healthy relationship guide would be incomplete without this. Get yourself some eatables, snacks, drinks, and basically everything both of you like. Make some shows, movies, or drama series available right at your disposal. Comfortably get yourself on the couch, close with each other, spend all night together watching some shows, hanging around the eatables, and most importantly, making some love; without it, the night won’t bring much joy.

7. Plan A Trip Together

You can’t expect your relationship to grow while you comfortably spend all your day on the couch. It’s not going to work like that. For a stronger bond, consider visiting some places together. Plan a trip and live through the moments. You don’t need to plan month-long trips costing you thousands of bucks but what you can do is visit a place once every week. Some quality hours are worth any dreary month. 

8. Spend Some Time under The Star

You can’t expect your relationship to grow while you comfortably spend all your day on the couch. It’s not going to work like that. For a stronger bond, consider visiting some places together. Plan a trip and live through the moments. You don’t need to plan month-long trips costing you thousands of bucks but what you can do is visit a place once every week. Some quality hours are worth any dreary month. 

9. Camp Together

Camping is too much fun, and when it’s done with the partner, it gets adorable. You need to get this thing, especially when the weather is somewhat cold. Hug each other all night long while you comfortably talk around the bonfire. It gets too lovely, you know. 

10. Hike Together

If the weather is fine, then pack some essentials and head towards the hiking track. Keep some water bottles and eatables so that you both can take a break in the middle of a hiking track and spend some time with the conversation thing too.

I know how this healthy relationship guide went for you. Share your thoughts on this one and how incorporating it helped you.

Do you want to learn some simple peaks to Erectile Dysfunction? Then you have landed at the right place.

But, before delving into it. You should keep in mind that good intimacy requires both partners as a whole. 

Sexual involvement is something that goes beyond the physical aspect. It includes your mind, heart, and also spirit. It means that good and enjoyable sexual activity is more than just the physical act of love.

Even the poor blood flow and circulation lead to stagnant energy inside the body, which further worsens the problem, resulting in lower libido and least satisfaction.

The excellent flow of blood towards the sex organs is exceptionally vital for arousal, stimulation, and also pleasure. The greater the flow of blood, the more intense and satisfying intercourse would be.

Given below are the tips which can have a positive impact on sex life and help you in achieving high-end satisfaction.

1. Take care of health

To participate fully in sexual activity, you should consume a healthy diet and take proper rest. If a person has diabetes, try to maintain the level of blood glucose optimum. Experts have also suggested that every person should participate in physical activities every day. The physical activities can be a jigsaw, yoga, hiking and other ones assist you in reaching a state of effortless concentration and enjoyment.

2. Take medicine

After the age of 45, the dysfunctional erectile issue becomes very common in men. Many doctors recommend taking a sildenafil tablet which is suitable for an immediate cure. Also, it gives an instant boost. Additionally, there is a tablet Lovegra 100, which is desirable for women to increase their libido. Both medicines come with purple chewable pills, which you can take 30 – 45 minutes before a crazy naughty sex session. 

3. Do 30 minutes of exercise daily

Few of the things which impart your extremely satisfying sex life is like getting into the regular course of exercise. Even performing as little as 15 minutes of daily exercise improves self-esteem, self-image, and also libido. Exercising also makes the physical aspect of the sex much more pleasurable. Furthermore, you should make it a habit for promoting your cardiovascular health, and this is also extremely necessary for maintaining normal erections.

4. Control and limit alcohol intake

Drinking alcohol seems to be a perfect pair with bed activity. However, too much alcohol makes it quite difficult for men to achieve erections. It can also make women less interested in sex. According to the American Diabetes Association when a person has diabetes, the intake of alcohol should be limited to just one drink a day.

Doctors also advise taking only one glass of drink. It can be – wine which is good for the heart and body because it consumes little alcohol.

5. Work on the relationship

Many couples face difficulty while making out, stress can be the primary reason. In that case, talking to the relationship counselor is the best thing couples can do. You can seek advice about the healthcare professional and balance things in the relationship. 

Spend some quality time with your partner and give gifts, hugs and take time on foreplay in no hurry to get erectile.

6. Quit smoking

Since tobacco contains nicotine and this chemical works as the potent vasoconstrictor. This means it will actually narrow down the blood vessels and also decrease the blood flow. Poor blood circulation causes erectile dysfunction and makes the sexual activity less pleasurable for couples.

Many doctors have agreed that smoking is one of the paramount causes of sexual dysfunction in men. Research has indicated that the majority of men who are suffering from erectile dysfunction disorder are smokers. It causes damage to the small arteries, which retards blood flow towards the penis, making it difficult to maintain an erection.

7. Control body weight

People who are overweight or obese are at a higher risk of hypertension, diabetes, and various other medical conditions. This may be inclined to be detrimental towards a beautiful sexual life.

Maintaining adequate body weight contributes towards the prevention of diseases that are associated with erectile dysfunction and various other sexual problems. Apart from that, when you have a good feeling in your own body, then you will be able to enjoy sex better.

8. Communicate with your partner

For achieving high-end sexual satisfaction and long-lasting on the bed, it is extremely crucial for both partners to feel comfortable. You should communicate with a partner about your interests and preferences. Feel free to try on new things and always respect each other.

9. Check vascular health

The signs which put you on the road to poor vascular health include high blood pressure, accumulation of bad cholesterol, and triglycerides.

Visit your doctor and get yourself checked periodically to ascertain whether the vascular system of your body is in a good state or it needs to be harmonized through the alternations in the lifestyle.

10. Stress management

Stress is also an eminent contributor to many types of sexual problems. It turns you thoroughly exhausted, worried, uptight, and nervous too. Never allow fear to overtake your life; otherwise, it will go out of control.

You should learn the various stress management techniques like yoga, meditation, and find out the most effective ways to handle anger and frustration. You will soon be able to see how these relaxation techniques benefit you in the bedroom.

Yoga is the best gift to humanity by saints. Many doctors and physicians advise doing a 15-minute yoga session on a daily basis to keep one’s body fit. Also, yoga reduces mental stress. 

11. Don’t consume drugs

Some men take drugs to feel high and think that it will enhance their sexual experiences making sex much enjoyable and satisfying. But in the majority of the cases, these drugs have precisely the opposite influence. For avoiding erections, don’t get into drugs. Even some of the prescribed medications can also lead to harmful effects, and thus you should always be aware of it.

Sex is a pleasurable art, make it steamy and horny by touching the most ignored hot spots (say hello to erogenous areas) of your lady, that need all the attention!!

Why is touching the erogenous zones of a woman important during foreplay?

Your partner loves to get spoiled on the bed; she wants to feel how wild you can go and how horny you can make her in seconds. Most of the men are probably not aware of all stimulating sensitive hot spots that can spark the sex game in seconds – duh we’re not talking about sucking nipples, licking buttocks, and kissing on the neck. 

Encountering these erogenous zones of a woman can take them from zero to gotta-have-it-right-now—that’s barely scratching the surface.

Moreover, it’s always spectacular to try something new, especially when you want to make sex rough and breath-taking. Plus, your lady won’t tell, but deep down, she wants you to make her go-crazy by touching or licking those sweet spots. 

You may be surprised to know that every part of a woman is erotic and sensitive to touch. These are so-called erogenous zones of a woman which contribute to sexual arousal. When these erogenous zones of a woman are pressed rightly, it gives a tremendous sexual experience like no other. 

What is erogenous?

A woman’s entire body is highly erogenous. Okay, but what is an erogenous zone exactly? It’s “an area on the body that can create erotic and sexual arousal when touched.”

These erogenous zones of a woman are found from head to toe, and passionate hotspots tend to vary from woman to woman. 

To make it simple for men who struggle to find out the ways to drive their lady go-crazy, here is a list of all the pleasurable erogenous zones of a woman to take things up a notch in the bedroom. 

Let’s delve into it!

14 Most Erogenous Zones of A Woman

1. The Collarbone: 

It’s kinda surprising to you, but yes a woman’s collarbone is a highly sensitive area. If you lay your fingers right or kiss them passionately, it won’t take seconds to turn a woman on. The collarbone skin is quite thin too, which makes it extremely delicate and attractive. Make sure not to be rough around the edges!

2. Mouth and lips:

It may sound a little old-fashioned, but lips will always be one of the hottest erogenous zones of a woman. That’s the reason a woman still falls for a good kisser because the nerve endings at the lips are sensitive and close to the surface of the skin. Amp-up the sensation with a deep passionate kiss and see the wild side of a pretty woman. That’s why lip-locking should be sensual. 

3. Ear Lobe:

The ears are considered a highly erotic and hotter spot when you want to crank things up in the bed. Lick, nibble, and suck her earlobes and she’s yours. The earlobes are very sensitive to touch because there’s a massive number of sensory receptors. Kiss her earlobes while roaming around her breasts, it will make the entire foreplay session sexy. 

4. Stomach:

Tease her right above the most sensual organs, clitoris and vagina; the abdomen is bound to have numerous sensations. Just a little touch on the belly, the vulnerable part of the woman and you get to see a different side of your lady. 

5. Wrist and hands: 

A woman’s hand is the prettiest and most beautiful thing. Even a light, sensual touch can produce arousing feelings. When you suck their fingertips or massage them with the tongue or kiss them gently, you’re having oral sex. Lightly grazing the fingers or hands of a woman sends a signal to the reward centre of the brain for having sex.

6. The Nape of the Neck:

The perfect place for a hickey and that too for many reasons. The nape and back of the neck have so many nerve endings that can drive a woman crazy and give tantalizing sensations. A slight touch at the neck can send shivers down the spine. To heat things, even more, establish a no-kissing-on-the-lips rule and have your partner focus on your neck instead. 

7. Nipples: 

Nipples are the most sensitive organ in the female’s body. Treat them with care, apply the right pressure, and let them do the talking. A little nibbling, licking, or squeezing on nipples releases a feel-good-chemical called Oxytocin, which makes a woman feel great. Obviously then, if a woman is feeling good, she will make you feel good!

8. Inner Thighs:

Right below the extreme sensuous zone, the intimate things teasing technique can turn her into a maddeningly good mood. Kiss, lick or move your hands slowly toward the vulva, touch the point and back off. Repeat the process, and it will surely make her wild. 

9. Vulva: 

A staircase to heaven. A woman loves to get fingering, lingering, or teasing down there. The outer part of the vagina has severe nerve endings, a little touch on the g-spot or clit can give countless orgasms to a woman. Play there rightfully, take some help from sex toys or a paintbrush, encircle over the vulva and see your woman warming up!

10. Buttocks: 

Well, for some women, the anus is the severe hot spot. There are lots of sensitive nerve endings in the anus, so grabbing buttocks can be a warm and heavy place to spice things. Play with soft buttocks and see what good is coming to you. It could be caressing the outside of the butt cheeks, or the rim of the anus, or a gentle finger-play, or a kinky tongue-twisting is always on the butt playing menu. 

11. The bottom of the feet:

Some woman gets aroused with a little tickling at the feet. As the feet are packed with many nerve endings that give a steamy sensation. So, give your lady-love an incredible foot massage or suck her toes, she will completely be blown with intense pleasure. 

12. Scalp: 

It may sound a bit weird, but a lot of women love the guys who play with their hair- as the nerves on their scalp are known to heighten arousal. Therefore, playing with hairs work wondrous when it comes to making foreplay enticing. From pulling to grabbing hairs, it’s all erotic. 

13. Clitoris: 

The most erogenous zones of a woman that obliges no explanation. The highly sensitive and the often targeted zone, the feather-like clitoris when touched with fingers or with couple sex toys – men have found heaven and woman get to experience the big-O. 

14. The spine:

The upper and lower back are the most ignored but the most potent and sensual erogenous zones of a woman. Give a sensual back massage or gently kiss the spine’s length or trail her back with one finger while applying the right pressure; this opens the space for arousal. To keep heating things, move the massage further south—the area where the low back and the butt meet is passionate. Make things spicy!!!

Next time, when you like to spice things up in the bedroom, keep these erogenous zones of a woman guide handy. Till then, happy exploring!

Sensual massage is something that everyone loves!

It’s a common fact that everybody likes receiving a massage as it relaxes the body and mind. Still, the added benefits of a sensual massage are totally different.

Basically, a sensual massage is a type of erotic massage that emphasizes the intimate partner’s erogenous zones to provide stress relief. Also, assist in escalating intimacy feeling between both partners.

From relaxing and calming the nerves to heightens the pleasure factor that turns a woman on. Sensual massage makes women feel more relaxed and more likely, she will be able to orgasm… like CRAZY!

In the case of men, a massage may be stress-releasing and even sleep-inducing. Conversely, a sensual massage can act as foreplay for women that triggers them to get hot and high.

First, set the mood 

Before you get into the sensual massage, it is required that you should create a comfortable ambience to trigger the erotic mood. Keep this in mind while endeavour to massage a woman without setting the right mood first by creating a pleasant atmosphere for her. It will take her much longer to feel completely relaxed and comfortable if the environment isn’t perfect according to the situation.

• Dim the lights 
• Make the room smell nice
• Light a few candles
• Play some romantic and relaxing music in the background
• Check the room temperature

Now that you have all the ingredients to set the romantic mood on fire. It’s time to learn the various great sensual massage techniques to try on women to make her feel special and romantic. 

Sensual Massages Techniques to try on Your Woman  

Massaging your partner is sensual and sexy, but only if it is done perfectly!

Here is the list of some effective sensual massage techniques that will make you seem like a master of the craft. While doing the sensual massage on her, it will induce a romantic mood in her. Learn these sensual techniques and let your hands do the magic with naughty talking.

1. Shiatsu technique 

The shiatsu technique is one of the easiest massage techniques you can try on your woman to turn her on in seconds. Mainly, this massage technique consists of using your thumbs, applying pressure to the body. You press, stretch, knead, or tap while moving your thumbs in a circular motion. Be gentle while using the shiatsu massaging technique. Don’t apply too much pressure, as you don’t want to hurt her. You can apply this method of shiatsu massage technique all over her body to make her relax, comfortable, and more sensual.

2. Kneading Technique 

This kneading massage technique is similar to the Shiatsu technique that you typically use this technique for a deeper massage. While applying this technique, use the hand movements on her body as to how the dough is kneaded. You should use your palms for this massage technique and work your way from top to bottom. This technique is perfect for her buttocks and thighs or other fleshy areas of her body part. Stay away from massaging the stomach, especially if her stomach is not that flat, as not everyone is cool with that. She might feel uncomfortable and fat.

3. Compression Technique 

You can use this technique to mix in with the Shiatsu technique. This is usually done right before going into a deeper massage, such as a Shiatsu. The compression technique does exactly what it says. You have to apply pressure to her body by pressing your palms flat onto the particular area, rubbing it in a circular motion. This compression technique is really good to apply on the lower and upper back part of her body.

4. Stroking technique 

You should apply long gentle movements with your hands along various portions of her body in the stroking technique. While giving this massage, keep your fingers together and thumbs parallel, palms in full contact with the body part you are massaging. This is extremely pleasing on all areas of the body that will make her toes curl with pleasure.

5. Friction Technique  

Friction is an advanced technique that is perfect for applying on her hands and feet. There is rarely the use of oils in the friction technique, which helps you build up so much friction between your hand and her body.

Basically, it is a focused stroke that is used in some small area with a certain amount of pressure with stability. Honestly, it is better to leave this massage technique for professional massagers. But if you are trying it – try to be gentle.

Here’s a wrap with concluding remarks!

Sensual massages are tremendous techniques to build intimacy that keep novelty in a couple’s sex life. Remember that to keep communicating with each other while giving a massage and share the experience with one another throughout the whole massage process.

Well, sensual massages are a very personal and intimate experience for both the partner. So try to discover which techniques and combinations work best for both the sex partner.