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Two Friends At Their 60’s Started ‘Womeneze’- To help Women Navigate Menopause

As a part of the Morning Lazziness series about strong women leaders who attained success with their incredible ideas, I had the pleasure of...

What Are The Health Benefits of Almonds

If you are looking for a healthy and nutritious snack, then almonds are a great way to go!  Almonds have quite a few health benefits.  They...

10 Eating Habits to Have Healthy Smooth Skin

As we all know, what we put in our bodies has a high impact on our health. When you live an unhealthy diet, it...

10 Healthy Eating Tips to Live A Healthy & Better Life

Healthy eating is part of the foundation for better overall health and wellness, which also impacts insurance rates and coverage. Healthy eating helps prevent...

How To Select The Perfect Tea? 10 Different Types of Tea

We want you to enjoy the perfect cup of tea, everyday! Tea remains the second most-consumed drink in the world, only followed by water. Tea has...

7 Reasons to Eat Muesli for Breakfast

Breakfast is arguably the most important meal of the day. In addition to replenishing your body with essential nutrients after your overnight fast, breakfast...

8 Popular Medicinal Plants & Herbs For Better Health

Medicinal plants have been used for thousands of years to treat or remedy wounds, infections, moods, and more. With the advance of modern science,...

Turmeric Milk: Benefits & Best Time To Have

You may have heard of golden milk. It’s starting to become popular in the western culture. Turmeric is nothing new; in fact, it can...

The Beginner’s Guide to Intermittent Fasting

As an effective way to boost fat burning, intermittent fasting is quite the trend these days. However, the practice of fasting, in some form...

8 Tips to Keep Your Skin Healthy and Glowy in Your 40s, 50s, and 60s

Aging is a natural process, especially for the skin. Whether or not you care for your skin, it will age to some degree. But,...

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