Rich in antioxidants, vitamins, and minerals, almonds are a great source of healthy fats
High in omega-3 fatty acids, walnuts are beneficial for heart health.
Dates are a natural sweetener and are rich in fiber, vitamins, and minerals.
Packed with natural sugars, raisins are an excellent source of energy.
Figs are a good source of fiber, vitamins, and minerals.
Cashews are high in protein, iron, and magnesium. They can be a tasty addition to your winter diet.
Pistachios are rich in antioxidants, fiber, and healthy fats.
Dried apricots are a good source of vitamins A and C, as well as potassium.
Prunes, or dried plums, are high in fiber and can help with digestion.
High in sugars unsweetened dried cranberries are rich in antioxidants and vitamin C.