James Clear is one of the world’s leading experts on habit formation. His Book Atomic Habits has shaped how we think about progress and success; here are the motivational quotes from the book.
"All big things come from small beginnings. The seed of every habit is a single, tiny decision."
"The task of breaking a bad habit is like uprooting a powerful oak within us."
"Every action you take is a vote for the type of person you wish to become."
"Be the designer of your world and not merely the consumer of it."
""Goals are good for setting a direction, but systems are best for making progress."
""Good habits can make rational sense, but if they conflict with your identity, you will fail to put them into action."
""Habits are the compound interest of self-improvement."
"Some people spend their entire lives waiting for the time to be right to make an improvement."
"Success is the product of daily habits—not once-in-a-lifetime transformations."
"Ultimately, it is your commitment to the process that will determine your progress."